Emotional Support
Should you feel indebted to your parents?
Is it necessary to feel indebted to your parents? The answer is, a resounding ‘No’. You do not need to feel this way. There can be several reasons why you feel so. Your parents can make you feel this way. The society you thrive in can put you in...
Understanding Sleep Paralysis: Causes, Symptoms, and Managing it with Hypnotherapy
Sleep paralysis is a baffling phenomenon that affects many individuals around the world. It is a temporary condition where a person is unable to move or speak while falling asleep or waking up, often accompanied by vivid hallucinations. This...
Managing Endogenous Depression with Hypnotherapy
Endogenous depression is a complex mental health condition characterized by a persistent and pervasive feeling of sadness, hopelessness, and a lack of interest in activities. Unlike reactive depression, which is triggered by external events,...
Unappreciated Work
One of my clients has often complained to me, about frequently feeling overworked and exhausted, managing her household chores. She is a mother of three children and a homemaker. Her daily schedule included: making breakfast to suit everybody’s...